Offering Physical Education through Sports and Weight Training Classes designed with homeschool families in mind, PRO423 is passionate about helping students grow in physical strength, mental toughness, and Godly character in a supportive, faith-filled environment.
Serving Wellington, Royal Palm Beach and the Western Communities of Palm Beach County
Christ Centered
Physical Education
&
Weight Training
Competitive sports that fit the home school schedule and put Christ first!
These action-packed competitive seasons will focus on traditional sport goals like improving coordination, agility, teamwork and overall fitness - while also introducing students to competing in a variety of exciting sports. The sports will include: Flag Football, Soccer, Bama ball, Ultimate Frisbee, 7 on 7 Football, and Baseball/Wiffle Ball! Whether your child is new to sports or a seasoned athlete we offer a great mix of leadership and character-building, fun, and the opportunities to compete! Athletes will not only grow in sport and experience but will more importantly do so in an environment centered on teaching athletes to live with Christ-like character.
Athletes are divided by age group below, open to grades 1-8:
“Shepherds” (Grades 1-4)
“Warriors” (Grades 5-8)
Fall 2026 Semester:
Sport 1: (8/17 - 9/16) Flag Football - $160
Shepherds (Grades 1-4) M/W 2pm-4pm
Warriors (Grades 5-8) M/W 2pm-4pm
Student athletes will get to learn and compete in the fast paced sport of Flag Football.
All practices and games will include bible led discussions and prayer
Sabbath Week: Week of 9/21
Sport 2: (9/28 - 10/28) SOCCER - $160
Shepherds (Grades 1-4) M/W 2-4pm
Warriors (Grades 5-8) M/W 2-4pm
Student athletes will get to learn and compete in the exciting game of Soccer.
All practices and games will include bible led discussions and prayer
Sabbath: Week: Week of 11/2 & Week of 11/23
Sport 3: (11/9 - 12/16) Variety Sports! - $160
Shepherds (Grades 1-4) M/W 2pm-4pm
Warriors (Grades 5-8) M/W 2pm-4pm
Student athletes will be learning and competing in Coach LeMon’s favorite games; Bama Ball, Mat Ball, Ultimate Frisbee, Wiffle Ball
All practices and games will include bible led discussions and prayer.
Field Location: Village Park, 11700 Pierson Rd Wellington, FL 33414
Tuition For Entire Fall Semester: $450
Registration for Fall 2026 is now open!
Physical Education Through Competitive Sports!
Weight Training
Introducing student-athletes to the benefits of strength training, athletic performance, and injury prevention. Focused on building solid foundations, this offering emphasizes proper technique, body awareness, and balanced development to prepare athletes as well as non athletes for long-term success in sport, fitness, and long term health. Our approach emphasizes safety, reduces the risk of injury, and focuses on achieving real, measurable progress. This class is taught by a certified high school weight training coach. This is a great option for older students who are competing in high school sports or looking to increase overall strength for life!
Age 12+ Location: 3133 Fortune Way Wellington, FL 33414
NEXT SESSION: 8 total weeks ( October 14 - December 4)
Tuition: $300 or $25/session
Individual / Small Group Training
This one-on-one or small group option allows athletes to train in a structured, distraction-free environment where every session is tailored to their specific goals!
Whether it’s sport-specific performance, physical education credit, foundational weight training, speed and agility development, or building better nutritional habits, each session is customized to meet the student where they are and move them forward with purpose.
But this isn’t just about performance.
We believe true strength starts in the heart. Drawing from Proverbs 4:23 — “Guard your heart, for everything you do flows from it” — each session integrates biblical mentorship and character development alongside physical training. Athletes are challenged not only to grow stronger and faster, but to build discipline, integrity, confidence, and leadership.
Individual training may include:
Sport-specific skill and performance development
Structured physical education
Foundational and progressive weight training
Speed, agility, and explosiveness training
Basic nutrition education and habit formation
Biblical mentorship and life-disciple conversations
$50/hr
A Christ-Centered Environment Where Students Can Grow
We believe our highest calling is to glorify our Creator—and that purpose guides everything we do.
Whether your student is just starting out or already performing at a high level, they’ll find a place here. Our personalized instruction ensures every athlete is challenged, supported, and set up to grow—both physically and spiritually.
Get to
know us
Coach LeMon is the founder of Pro423 and the heart behind its mission. A devoted husband and proud father of four children, he brings both personal dedication and professional experience to everything Pro423 offers. With a deep passion for health, fitness, and faith, Coach LeMon has recently served as the middle and high school Health and Nutrition teacher at The King's Academy. His coaching background includes leading middle school football and basketball teams as Head Coach and serving as the JV basketball coach.
As a certified High School Weight Training Coach, Coach LeMon combines expert training methods with a Christ-centered approach. He is especially passionate about helping students grow stronger in both body and spirit through purposeful training and mentorship.
Contact Us
We can’t wait to hear from you!